- Are you depressed?
- Do you suffer from an anxiety disorder?
- Are you asexual?
- Are you addicted to love?
- How distressed is your marriage?
Resources & Worksheets
General Sex Therapy: – Virtual Workshop: https://ondemand.camft.org/courses/785/sections/31203 – Come As You Are Podcast – Book: What Every Mental Health Professional Needs to Know About by Sex Dr. Buehler – Book: Sexual Healing by Keesling – Book: Systemic Sex Therapy by Weeks & Gambescia – Video: Sexual Intelligence: A New View of Sexual Function and Satisfaction |
Business Marketing: – Podcast: Claiming Your Expertise Podcast – Podcast: Build Your Practice Quickly – Podcast: Setting Fees – Podcast: Taking Time Off As A Business Owner – Podcast: Mindset Shifts For Entrepreneurs – Video: Successful Practices: How to Build One and How CAMFT Can Help – Video: Your Dream Private Practice: How to Have More Ease, More Time Off, and More Profit |
Aging: – Assisted Loving: The Journey Through Sexuality and Aging by Ginger Manley – AARP Aging Resources – Hope Springs (Movie) – Naked at Our Age: Talking Out Loud About Senior Sex by Joan Price – 5 Changes to Expect for Your Senior Sex Life |
Anxiety: – Anxiety and Depression Association of America – Relaxation Exercises – The Anxiety & Phobia Workbook – The Anxiety and Phobia Workbook by Edmund J. Bourne – Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh – Do you suffer from an anxiety disorder? |
Asexuality: – Assessment: Are you asexual? – Video: Research Highlights – The Asexuality Identification Scale |
Becoming A Therapist: – Let’s Talk About Sex: Real Stories from a Therapist’s Office by Ann-Marlene Henning – Becoming Myself by Irvin D. Yalom – The Gift of Therapy by Irvin D. Yalom – Man’s Search for Meaning by Viktor Frankl – The Family Crucible by Augustus Napier and Carl Whitaker – How to Become a Sex Therapist |
Black Mental Health: – Black Emotional and Mental Health Collective – Harriets Apothecary Blog – Instagram @nedratawwab |
Breakups and Divorce: – Choosing ME Before for We: Every Woman’s Guide to Life and Love by Christine Arulo – The Language of Letting Go: Daily Meditations for Codependents by Melody Beattie – Something Gained by Deb Purdy – Conscious Uncoupling by Katherine Woodward Thomas – The Happiness Project by Gretchen Rubin – Headspace for meditation (also Netflix has a headspace meditation show) – Instagram @yourbreakupbestie – How to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor |
Cognitive Behavioral Therapy & Cognitive Processing Therapy: – ABC Worksheet – Challenging Questions Worksheet – Patterns of Problematic Thinking Worksheet – Challenging Beliefs Worksheet – PTSD Weekly Assessment |
Couples: – The Five Love Languages by Gary Chapman – The Sex Starved Marriage by Michele Davice-Weiner – Reconcilable Differences by Andrew Christensen, Brian D. Doss, and Neil S. Jacobson – The Seven Levels of Intimacy by Matthew Kelley – How We Love by Milan and Kay Yerkovich – Ripped Bodice Bookstore (Small Business for Romantic/Erotic Books) – OMGYes – Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship by Snyder Stephen – Working on Your Relationship Alone – How distressed is your marriage? – Coral: App with guided lessons in sexual health – Brené Brown on Blame – Ian Kerner: The Desire Discrepancy | In goop Health Sessions – The secret to desire in a long-term relationship – Infidelity Resources Esther Perel (Ask Rossana) |
Dating: – Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine & Rachel Heller – Relationship Goals – Instagram @togethernesstherapy |
Death: – Stephen Jenkinson – The Meaning of Death |
Depression: – Depression and Bipolar Support Alliance – What to Do When Someone You Love is Depressed by Susan Goland & Mitch Golant – Are you depressed? |
Domestic Abuse / Intimate Partner Abuse: – The National Domestic Violence Hotline (24/7 Confidential) – CAVCB You can receive compensation if you have been a victim of a crime and have a police report number (or are willing to make a police report) |
Female Sexuality: – Come As You Are: The Surprising Science that Will Transform Your Sex Life by Emily Nagoski – OMGYes – Labia Library – 10 Things You Don’t Know About Orgasm – Pelvic Floor Intro – Coral: App with guided lessons in sexual health |
Kink: – Kink Guidelines for Clinicians – The Pleasure Chest Workshop Events |
LGBTQIA: – Los Angeles LGBT Center Health Resources – Asexuality Documentary – The Velvet Rage: Overcoming the Pain of Growing Up Gay in a Straight Man’s World by Alan Downs – Are you asexual? – Coral: App with guided lessons in sexual health – National Queer & Trans Therapists of Color Network: Mental Health Funds |
Love Addiction: – Facing Love Addiction: Giving Yourself the Power to Change the Way You Love by Pia Mellody, Andrea Wells, & Keither Miller – Find SLAA Meetings Near You – Are you addicted to love? |
Male Sexuality: – The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives by Lewis Howes – Size Fact & Fictions – Coral: App with guided lessons in sexual health |
Premarital Counseling: – The Conscious Bride: Women Unveil Their True Feelings about Getting Hitched by Sheryl Paul |
Self Esteem: – Self Esteem Poem “I Am Me” – Goal Setting – The Self-Esteem Workbook Book by Glenn R. Schiraldi |
Sex/Porn Addiction: – Out of the Shadows: Understanding Sexual Addiction by Patrick Carnes – Facing the Shadows: Sex Addiction Workbook by Patrick Carnes – Find SAA Meetings Near You – Porn Related Sexual Dysfunctions – How Long Does it Take to Recover From Porn Addiction? – A Mind Map for Sex and Porn Addiction – Secret Life of Secrets |
Sexual Assault Survivors: – The Courage to Heal: A Guide for Women Survivors of Sexual Abuse by Ellen Bass & Laura Davis – The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk – (TRIGGER WARNING) 10 Sessions Podcast – Rape, Abuse, Incest National Network (RAINN) – Post-Traumatic Stress Disorder (PTSD) – CAVCB You can receive compensation if you have been a victim of a crime and have a police report number (or are willing to make a police report) |
Suicide: – American Foundation for Suicide Prevention |
Vaginismus: – What is vaginismus, what causes it and how can it be treated? – How to Use Vaginal Dilators – Intimate Rose – Where Does the Vaginal Dilator go? How Far in Should it Go? – Intimate Rose |
Other Resources: – National Institute of Mental Health – National Alliance on Mental Illness (NAMI) – Alcohol Rehab Help – Art With Impact |
Find a Therapist (Other than Togetherness Therapy): – Low Fee Counseling – Open Counseling – Low fee Counseling – Open Path – Black Psychotherapists – QTPoC Therapists – Spanish Speaking Therapists – AASECT Certified Sex Therapists – All other needs can be found using filters on Psychologytoday.com |
Ready to see if working with Togetherness Therapy is right for you? Visit the Contact page to request an appointment now!